When I’m planning out my daily goals, I like to look at them in 15 minute increments. Instead of looking at a task or goal I still need an hour to complete. I break the task up into 15 minute increments because 15 or 30 minutes of something is better then nothing throughout the day.

That’s my main goal. To get something accomplished each day. I know blocking out an hour of your day for reading might be daunting for many people because most people like to say, “Who has the time?” It’s much more manageable to get 15 minutes accomplished in the monring, 15 minutes during lunch, 15 minutes at the end of the day, and then completing the final 15 min before bed.

15 mintues could usually leads to more than 15 minutes. Sometimes you might end up spending 20 or 30 minutes if you get lost in the task. The hardest part is to start. Breaking tasks into 15 minute increments helps me to start more tasks on my to do list.

15 minutes can help change your life.